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Forward Together - Members Only Workshop Series, Spring 2025

June 24, 2025 12:00 PM - 1:00 PM (EDT)

Description

Manage Your Energy, Not Your Time

Time is limited, but energy is renewable. To achieve peak performance and sustained productivity, managing your energy—not just your time—is essential. In this workshop, participants will discover how energy management is the key to high performance, well-being, and fulfillment.

Learning Objectives:

  • Understand the Energy Management Framework – Learn how physical, emotional, mental, and spiritual energy impact performance and how to optimize each for sustained engagement.
  • Develop Sustainable Energy Renewal Practices – Identify strategies to renew and replenish energy, such as establishing healthy routines, setting boundaries, and incorporating rest and recovery.
  • Enhance Focus and Productivity – Apply principles of energy management to improve concentration, avoid burnout, and maintain high performance throughout the day.
  • Align Personal and Professional Goals with Core Values – Explore how living in alignment with deeply held values enhances motivation, resilience, and long-term success.

Don't miss this chance to empower your employees with critical skills to help navigate the ever-changing workplace. Join us for the "Forward Together Workshop Series" and take a step towards fostering a more inclusive work environment for all.

NOTE: Registration is limited. CADIA reserves the right to schedule additional sessions or to offer a recorded version if registration surpasses 500.


Time

noon - 1:00 p.m. ET

Pricing

This event is a free/members only event but you must register in advance.

Unsure if your company is a member?  Check the member directory or email for assistance.

Contact Information

CADIA, Inc.
Name: Margaret Baxter
Phone: (248) 219-1019
Email: margaret@cadia.org
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